WellMom Blog

30 July

Why the mummy tummy? And why is it so hard to get rid of?

The mummy tummy is more than we see on the surface. Understand the cause and learn to support healing and strength in the deepest layers to tighten your tummy.

8 July

The WellMom Brand Story

by Carmen Baier - Physiotherapist

WellMom is our physiotherapy guided post-natal recovery service. The idea grew out of one mom’s fitness journey, and here we share the inspiration.

4 STEPS TO YOUR GOAL
Our 4-step approach gets you pain free and strong by clarifying your problem areas, working with the phases of healing and giving you a clear action plan to progress to your goal.

3 TREATMENT TIME OPTIONS
We offer 3 appointment options, because needs vary and no-one wants to waste time and money.

Comprehensive 60 min - Thorough complex assessment, treatment, and planning.

Standard 40min - Our standard treatment option, providing ample time for both assessment, and treatment and progression.

Focused 20min - Focused intervention that targets specific issues efficiently. This is a consultation for immediate concerns, and for those who need less treatment time.

Why the mummy tummy? And why is it so hard to get rid of?

The WellMom Brand Story

Effective, efficient physiotherapy with our systematic approach.